Bài 3

Task 3. Listen to the interview again. What advice does he give about preparing for the event? (Nghe lại bài phỏng vấn. Anh ấy đưa ra lời khuyên nào về việc chuẩn bị cho sự kiện?)

Lời giải chi tiết:

Transcript:

A: Were you sporty as a child?
B: No, I always felt sick and weak. I had allergies too, so I always had a runny nose, and itchy skin.
A: When did that change?
B: My friends started doing sports. I wanted to, too. My sports instructor said ‘Do more exercise, or continue to feel sick. It’s up to you!’
A: Was it easy?
B: No! It was hard. I did more exercise, so my body ached. But slowly I felt better.
A: What do you do now?
B: I do triathlons around the world. It’s a tough competition. You have to swim, run, and ride a bike. I use around 6,500 calories in one event!
A: How do you prepare?
B: Three great things to do before the race are: eat more healthy food, sleep more, and do more exercise. Then you’ll be ready.